Olympic Lifting

Olympic Lifting

Carl Miller

20,03 €
IVA incluido
Disponible
Editorial:
Sunstone Press
Año de edición:
2017
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781632932181
20,03 €
IVA incluido
Disponible
Añadir a favoritos

The information in this manual is primarily intended for Olympic-type lifters and coaches so they can improve performance in this sport. But since the hip and leg action of most other sports is similar to that of Olympic Lifting, other sports participants and coaches will also find this manual useful. 3

Artículos relacionados

  • Yoga for Movement Disorders
    Renee Le Verrier
    Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:- Modifications to poses, promoting strength and flexibility while maintaining safety- Seated as well as standing flows with chair support- Specially designed sequences that target needs specific to movement disorders-...
    Disponible

    18,36 €

  • Body Building for Women
    Yvette Green
    If you have not started to get in shape yet, don't be left out! Get into shape with this practical body building guide for women. Discover how several women learned they can weight train like their male counterparts. Get slimmer and be healthy just like they did! Discover little known secrets of body building experts! This practical guide, Body Building for Women, reveals the f...
  • 43 Rezepte um Nierenstein vorzubeugen
    Joe Correa
    43 Rezepte um Nierenstein vorzubeugen: Iss smart und schütze dich vor den Schmerzen bei NierensteinenVon Joe Correa CSN Diese Rezepte sind nicht nur lecker sondern auch voll von essentiellen Nährstoffen, die unser Körper braucht um die Bildung von Nierensteinen zu verhindern und auch um sie zu zerstören.Die meisten Nierensteinen entstehen, wenn sich kristallbildende Substanzen ...
    Disponible

    22,47 €

  • Diabetic’s Journey
    Ernest Quansah
    Ernest Quansah is Lifestyle Strategist and internationally sought-after Keynote speaker on diabetes. He almost lost his life to type 2 diabetes. With the help of doctors and through research, he was able to reverse the diabetes. He authored  Diabetics Journey, an autobiographical book to educate diabetics and the overweight on how to regain their good health. The method he used...
    Disponible

    11,98 €

  • My Vegetarian Life
    Fullan Partick
         In this book are over 90 of Patrick’s favorite vegetarian recipes. Being vegetarian for close to 25 years, and with more than 20 years of experience teaching yoga, it was time to share some the insights and knowledge of his life experiences. This book only includes recipes that Patrick makes on a regular basis, with no recipes that are ‘one time experiments’, or recipes th...
    Disponible

    24,33 €

  • Zen Soul Your Life
    Madonna Williams
    'Zen Soul Your Life’ is an A to Z motivational health guide for all people who are interested in self health, self love and a natural holistic approach to anti-ageing, weight loss, healing and positive energy. Insightful, colourful and educational, this book provides easy to follow tips and nurturing guidance to initiate and maintain long term positive health changes. ‘Zen...

Otros libros del autor

  • The Relentless Pursuit of a Soul
    Carl Miller
    Sitting in the middle of my bed was a pale hairless creature, with skin that looked twisted and mauled, as if it was once on fire. The abnormally long fingers of its hands tapered to fine points at the ends. Instead of legs, its lower body formed into a snake-like tail that trailed off the end of the bed. It had small, black, beady eyes and a large black mouth with jagged bla...
    Disponible

    11,30 €

  • How to Teach Weightlifting in High School and College
    Carl Miller
    From the Foreword by Frank Spellman, Olympic Middleweight Champion: “This book contains one of the most enlightening physical educating systems that will be your pleasure to read, practice, and enjoy. Carl has gone more thoroughly into the preliminary reasons for using weights and their results than has the author of any other book on weightlifting I have read. Many months and ...
    Disponible

    15,87 €

  • Stories of a Life
    Carl Miller
    There’s almost more than one person can live in the life of Carl Miller. It all started from his early life with his Olympic water polo father to weight lifting training with the famous Frank Spellman. Then he attended the University of California at Berkeley and the University of Arizona before being one of the first to join the Peace Corps in South America. He went from there...
    Disponible

    16,87 €

  • The Sport of Olympic-Style Weightlifting
    Carl Miller
    This book consolidates Carl Miller's extensive knowledge gained while pursuing his life's work in Olympic-style weightlifting. There are scientific principles behind Olympic-style weightlifting, and Miller's 50 years of lifting, researching and coaching provide valuable insight into the process of Olympic lifting. Whether you are an advanced lifter or a novice, Miller equips yo...
    Disponible

    23,11 €

  • The Miller Fitness Plan
    Carl Miller
    This readable, easy-to-follow guide to physical fitness incorporates Olympic coach Carl Miller’s lifetime of experience. The book discusses the benefits of the motions used in Olympic-style weight lifting that contribute to strength, endurance and flexibility and Miller has fine-tuned his approach with decades of hands-on work with clients, both men and women, from age 9 to 90....
    Disponible

    25,21 €