Salud de la mujer

Salud y desarrollo personal / Familia y salud / Medicina popular y salud / Salud de la mujer (668)

Salud y desarrollo personal / Familia y salud / Medicina popular y salud / Salud de la mujer
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  • Sesiones matinales de yoga
    Zack Kurland
    Todos sabemos que practicar ejercicio por la mañana es la mejor forma de seguir una rutina regular, contraolar el peso y cargarse de energía para afrontar el día. Gracias a Sesiones matinales de yoga, podrá ajustar la práctica matinal de ejercicios a sus hábitos de descantos, a su nivel de energía y al tiempo del que dispone. ...
    Disponible

    19,71 €

  • Sexo y sentimientos (Versión mujer)
    Rica Étienne / Sylvain Mimoun
    El amor, el amor, el amor... No hay nada más complicado y más natural. De hecho, cada persona tiene su visión del sexo y de los sentimientos.Los desengaños amorosos, los tropiezos o los malentendidos en la cama responden a menudo a la simple ignorancia de nuestro propio funcionamiento o del funcionamiento del otro. ...
    Disponible

    21,79 €

  • Fertility Fuel
    D.O.M. Susan G. Schiff / Susan G. Schiff / Susan GSchiff
    An empowering handbook to help families navigate the infertility medical maze. ...
    Disponible

    13,30 €

  • The Menopause Monologues
    HARRIET POWELL
    A collection of real-life experiences of the menopause by real women (and a few men!). Funny, sad, tender and honest. Aimed at shattering the taboo that still surrounds the menopause and getting us all talking about something that half the population will go through and many of the other half will experience second-hand. 3 ...
    Disponible

    11,82 €

  • To Kale and Back
    Diana Matuszak
    To Kale and Back is a self-help book for people who are ready to find their best body, confidence, and life. In this humorous and inspiring how-to guide you’ll discover how to create your dream life with the foundation of a healthy body and mind. You’ll learn how to have your cake and eat it too, love yourself and your body like Kanye loves Kanye, and use your newly acquired he...
    Disponible

    11,94 €

  • Enlightened Weight Loss
    Linda Evans
    A revelation of the core issues at the heart of weight-loss struggles. ...
    Disponible

    15,07 €

  • In this moment
    Jacqueline Shakespeare
    HOW DO WORKING MOTHERS FIND CALM AND CONTENTMENT?The pressures of running a home and holding down a job can leave working mothers feeling overwhelmed and muddling their way through each day. Merely keeping on top of the responsibilities and to-do lists takes all of your time. Creating a life where you can enjoy each moment feels like an impossible dream.Jacqueline Shakespeare i...
    Disponible

    18,89 €

  • Your Birth Plan
    Megan Davidson
    Expectant parents often discover that little in their lives has prepared them to make the decisions and plans needed as they approach birth. In Your Birth Plan, Megan Davidson, PhD, dispels the myth that there’s one right way or best way to give birth, helping readers navigate all their options as they plan for a positive birth experience. ...
    Disponible

    17,10 €

  • the Escape Place
    Lyn Vandebrake
    Want to escape?If you've ever dreamed of having a little me-time away from the hustle bustle demands of everyday life, the Escape Place is the book for you. Author Lyn Vandebrake shares her personal story of acquiring an escape place of her own, an Amish-built one-room log cabin, then interviews over a dozen women just like you who created a get-away space for themselves.Fr...
    Disponible

    30,01 €

  • the Escape Place
    Lyn Vandebrake
    Want to escape?If you've ever dreamed of having a little me-time away from the hustle bustle demands of everyday life, the Escape Place is the book for you. Author Lyn Vandebrake shares her personal story of acquiring an escape place of her own, an Amish-built one-room log cabin, then interviews over a dozen women just like you who created a get-away space for themselves.Fr...
    Disponible

    15,96 €

  • PCOS SOS
    Alexis Perella / M.D. Felice Gersh
    A breakthrough program to heal Polycystic Ovary Syndrome naturally10% of all women have PCOS, making it the most common female endocrine disorder and cause of female infertility in the world. Women with PCOS may suffer from acne, menstrual irregularity, infertility, obesity, autoimmune disease, diabetes, and heart disease. Traditionally, doctors treat symptoms one at a time, of...
    Disponible

    13,33 €

  • ’Til Health Do Us Part
    Julie Rooney
    Julie Rooney was forty-eight years old in the summer of 2010, and to anyone looking in from the outside, she appeared to be living the dream. She and her husband owned houses in Silicon Valley and Hawaii, flew first class and stayed in five-star hotels. Their four children were all in college.But Julie was on her last legs. She suffered from Addison’s disease, Crohn’s colitis, ...
    Disponible

    15,35 €

  • ’Til Health Do Us Part
    Julie Rooney
    Julie Rooney was forty-eight years old in the summer of 2010, and to anyone looking in from the outside, she appeared to be living the dream. She and her husband owned houses in Silicon Valley and Hawaii, flew first class and stayed in five-star hotels. Their four children were all in college.But Julie was on her last legs. She suffered from Addison’s disease, Crohn’s colitis, ...
    Disponible

    26,26 €

  • 144 Arthritis-Preventive Juice, Salad, and Meal Recipes
    Joe Correa
    A proper nutrition plays an important role in reducing the risk of arthritis. Our modern diet, based on animal-derived foods, refined sugar, and foods that provoke the immune system response increases the sensitivity for inflammation which leads to this painful disease. With a good nutrition, consistency, and good lifestyle choices, your health will improve significantly and yo...
    Disponible

    19,93 €

  • Health by All Means
    Araceli Alonso / Teresa Langle de Paz
    Health by All Means documents the transformation of a community with, for, and by women who experience gender-based structural violence. It can be experienced as a story, a philosophy lesson, a walk with a treasured friend, and, at times, a song, and much dancing. The program was initiated in the context of a university partnership by a faculty member and students at the Univer...
    Disponible

    35,31 €

  • The Invitation
    Christine Marie Mason
    In this book, beautifully illustrated by the artist Ouvra, we look at our bodies, especially the usually ignored parts, and how we love and care for them. We learn more about our parts and how they interact. We have a conversation on touch, relaxation, strengthening, nourishing and nurturing them. We look into how our intimate parts rest in the pelvic bowl, which rests in the b...
    Disponible

    19,48 €

  • GETTING TO the BEST YOU
    Laurie Rein
    Do you want to feel better, but aren't sure where to start or whether you can succeed? This book will help you with a realistic, practical, gentle, and very effective way to begin. Starting with the smallest steps you are ready to actually do, and building on this success every day, you will achieve your wellness goals. So whether you need to get moving, change your diet, c...
    Disponible

    11,71 €

  • Visa para el placer
    KAYA RATI
    Todo el mundo conoce el Kama Sutra, el arte del amor y de los sentidos, un texto tántrico escrito en el siglo iii por el sabio Vatsyayana.En este libro, el autor propone una relectura de este clásico y proporciona consejos sobre los sentimientos, el lenguaje del cuerpo y la ternura. Con él tendrá la oportunidad de redescubrir:+ sus principios fundamentales en torno a la sexuali...
    Disponible

    9,31 €

  • The Tweakments Guide
    Alice Hart-Davis
    Botox, fillers, lasers, peels…everything you’ve ever wanted to know about non-surgical cosmetic procedures, by the woman who has tried them all. If you are curious about tweakments and you want independent,unbiased advice on which ones do what, and how – this is the book you need. Would facial fillers, wrinkle relaxing injections or ultrasound treatment work for you? What does ...
    Disponible

    23,04 €

  • Change is Coming
    Lynette Sadler
    Are you experiencing those hot flashes, night sweats and a rollercoaster of emotions? Do you feel like you don’t know whether you are coming or going; one minute you are high, the next feeling low? Don’t panic. A transition is taking place and it doesn’t have to be a bumpy ride. You are experiencing The Change.Change is Coming is a comprehensive guide for men and women experien...
    Disponible

    16,83 €

  • Cómo mejorar tu ciclo menstrual
    Lara Briden / Tagliorette Ariadna
    Cómo mejorar tu ciclo menstrual es tu guía para tener periodos más sanos utilizando tratamiento naturales tales como dieta, suplementos nutricionales, hierbas medicinales y hormonas bioidénticas. Contiene recomendaciones y consejos para mujeres en todas las edades y situaciones. Si tienes tu periodo (o si quieres tenerlo), este libro es para ti.Los temas incluyen: Cómo dejar ...
    Disponible

    14,85 €

  • You Are Not Alone
    Jyssica Schwartz
    In the wake of the #metoo movement, times are changing. Victims and survivors of sexual assault, abuse, and harassment are no longer staying quiet, but are raising their voices to stand up, speak out, and use their truth to bring these atrocities to light in the hopes of making lasting change.This book has 56 stories from women and men who were willing to come forward and donat...
    Disponible

    10,93 €

  • Brilliant Burnout
    Nisha Jackson
    Renew Your Passionate SelfIn Brilliant Burnout, Nisha Jackson reveals proven and successful testing and treatment strategies, with step-by-step instructions for optimal hormone, brain, and body balance and compelling insights that have helped women all around the world change their lives and step up their game. Learn and use the very tactics explained in this book to beat the b...
    Disponible

    15,14 €

  • Strandtastic, Volume 1
    Dr. Zakiya Antoine
    Is your hair brittle, dry, and unable to retain length? Do you try to hide your natural texture under relaxers, straighteners, or wigs? Then now might be the time for you to revamp your look and go natural!In Strandtastic Volume I: A Guide to Growing Healthy Natural Hair, physician and beauty expert Dr. Zakiya Antoine provides all the hair care knowledge you need to transition ...
    Disponible

    22,47 €

  • Project Body Love
    Jessie Harrold
    Loving your body is hard to do.  Project Body Love is the story of my quest to find acceptance, respect, and maybe even love for my body after spending a lifetime counting calories and drops of sweat.  What followed was a two-year series of experiments that had me mining the depths of my past, dismantling the effects of Diet Culture on my self-worth, taking up bellydancing, pos...
    Disponible

    14,57 €

  • 99 Effective Meal and Juice Recipes to Help Reduce Menstrual Cramps
    Joe Correa
    99 Effective Meal and Juice Recipes to Help Reduce Menstrual Cramps: Minimize Symptoms and Pain Using Natural IngredientsBy Joe Correa CSNIn order to reduce those menstrual cramps, eat foods rich in vitamin B, especially pyridoxine (vitamin B6). It elevates mood, improves sleep and relieves pain in the abdomen.Overall health will also improve by increasing calcium and magnesium...
    Disponible

    20,29 €

  • Fear-Less
    Dr. Kate Dow
    With the most compelling teachings, stories, and practices, Fear-Less teaches women how to overcome anxiety and become empowered in their lives. ...
    Disponible

    14,90 €

  • Solve the Divorce Dilemma
    Sonia Frontera
    Tap into Your Power to Create a Life You Love!Are you unhappy in your marriage? Are you contemplating divorce? Do you feel trapped and unfulfilled? Do you wonder if you’d be happier without your husband? Are you on the fence whether to leave or to stay?SOLVE THE DIVORCE DILEMMA and get off the fence! Find out if your husband is a keeper and create a life you love—with or withou...
    Disponible

    4,00 €

  • Midlife Mindset
    Olga Tolscik
    Midlife Mindset serves as a guide to help bolster our own ability to cope with midlife issues, but also teaches us how to be better supporters to our fellow midlife sisters. From uncertainty about career and family choices, dealing with relationship strain or coping with loss, Midlife Mindset follows the lives of women navigating these complex life events.  This book explores t...
    Disponible

    12,29 €

  • The Invitation
    Christine Marie Mason
    In this book, beautifully illustrated by the artist Ouvra, we look at our bodies, especially the usually ignored parts, and how we love and care for them. We learn more about our parts and how they interact. We have a conversation on touch, relaxation, strengthening, nourishing and nurturing them. We look into how our intimate parts rest in the pelvic bowl, which rests in the b...
    Disponible

    17,85 €


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