Mente, cuerpo y espíritu: meditación y visualización

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  • Mindfulness
    Beatrice Anahata
    ¿A menudo te  encuentras    gritando internamente    sobre  tu  día?¿Te sientes estresado  y  frenético la mayor  parte  del  tiempo?¿No   puedes dormir  por  todo  el  ruido  y  la charla  en  tu  cabeza? Entonces,  es  hora   de descubrir  el  poder  de  MindfulnessEstamos  viviendo en un  mundo   de ritmo  rápido en el que  se  puede  sentir la mayor  parte de  su  día  sólo...
    Disponible

    18,31 €

  • The Forest Flaneur
    Rosalinda Ruiz Scarfuto
    Were you a child fortunate to be able to wander and play in Nature?To touch the rocks, trees, dirt, stones, moss, flowers, plants?Do you know that your sensitive fingertipsretain those experiences and aid your creativity today?In this busy, concrete world, not many childrenor adults are able to avail themselves to themultitude of benefits that traipsing about in Nature affords....
    Disponible

    49,77 €

  • Crystal Healing for Your Chakras
    Liam J. Adair / Liam JAdair
    Have you ever wondered just how do crystals work? Have you ever been intrigued by the color or weight of a particular stone? These questions and more are addressed within these pages.Using historical data, author Liam J. Adair superbly conveys the message that Crystal Healing Therapy is available to all, regardless of the level of expertise, background or associations. He provi...
    Disponible

    33,21 €

  • Chánh Niệm Trong Đời Thường
    Với những người chưa quen thuộc với Chánh Niệm trong ý nghĩa chơn chánh, việc thực tập và tính phổ biến của Thiền pháp này như dường một phần của cơn sốt phong trào. Tuy nhiên, Phật tử đã tu tập pháp này từ rất xa xưa, vì những lý do tuyệt vời và lợi ích lớn lao. Chánh niệm cho người tu tập khả năng tiếp xúc chơn thực với người và cảnh chung quanh; đó là ý thức đạt được bằng sự...
    Disponible

    14,59 €

  • SELF-Parenting For Life
    John K Pollard
    ...
    Disponible

    19,74 €

  • The Warrior’s Meditation
    Richard L Haight
    2020 Readers’ Favorite Award’s Gold Medal Winner in Self-help. Discover the original, instinctive, non-religious form of meditation that has been lost to the world. Richard L Haight, master-level instructor of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the Warrior’s Meditation.     For people of a...
    Disponible

    14,32 €

  • Guided Meditation Relaxation Bundle for Sleep Control, Insomnia and Stress Relief
    Positivity Protection
    Having trouble falling asleep? The truth is most people will experience insomnia at some point in their life. Some experience it worse than others while some people barely have any problems falling asleep. Lack of sleep will cause hormonal imbalances and extra stress that can reduce your motivation and get in the way of your daily life.In this book you will discover a guided me...
    Disponible

    14,76 €

  • Guided Meditation for Pain Relief
    Positivity Protection
    Are you ready to learn techniques that can help you take control of your pain? Pains can become in all sorts of forms. They can be physical or mental and can vary in duration. Sometimes they are short-lived and other times they can last years. In this book you will discover a guided meditation session that will help you manage physical and mental pain. In Guided Meditation for ...
    Disponible

    15,15 €

  • Guided Meditation for Self-Healing
    Positivity Protection
    Are you ready to learn techniques that help you manage trauma, panic attacks, anxiety, and depression? Mental pain can come in all forms and learning how to manage them can severely help your recovery time and day to day life. In this book you will discover a guided meditation session that will help you manage past trauma, panic attacks, anxiety, depression and more In Guided M...
    Disponible

    15,13 €

  • Guided Meditation Bundle for Pain Relief, Self Healing, Anxiety and Mindfulness
    Positivity Protection
    Are you ready to learn techniques that can help you take control of your pain? Pains can be come in all sorts of forms. They can be physical or mental and can vary in duration. Sometimes they are short lived and other times they can last years. In this book you will discover a guided meditation session that will help you manage physical and mental pain. In Guided Meditation for...
    Disponible

    14,57 €

  • Guided Meditation For Beginners
    Positivity Protection
    New to meditation? Would like to know how to reduce stress, improve your mental health and find inner peace? In this book you will discover a guided meditation session that will help you fall reduce stress, improve your mental health, find inner peace and learn how to think positively. In Guided Meditation For Beginners, you will discover: A meditation script that will help re...
    Disponible

    15,05 €

  • Guided Meditation to Find Peace and Calm Your Inner Mind
    Positivity Protection
    Would like to find peace and calm your mind through guided meditation? In this book you will discover a guided meditation session that will help you find peace, calm your inner mind, reduce stress and help control your anxiety and depression. In Guided Meditation to Find Peace and Calm Your Inner Mind, you will discover: A meditation script that will help relax you and guide y...
    Disponible

    15,12 €

  • Mindful Eating
    Maya Faro
    Sick and tired of stress, emotional eating, overeating and diets that don’t work?You have come to the right place.It’s not about torturing yourself with horrible stress that most weight loss diets usually cause...It’s about mastering one simple secret of mindful eating so that you can enjoy your food, feel calm and confident that you are achieving your health goals like you hav...
    Disponible

    13,33 €

  • Zen
    Maya Faro
    Zen Lifestyle Made Easy, Doable and Totally Achievable Even for Busy Individuals!Do you want to learn more about Zen but don’t know where to start?Confused when it comes to “Zen Philosophy” information overload?Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world?What if you could have one simple guide that distills all you need...
    Disponible

    12,57 €

  • Guided Meditation Bundle for Beginners, Find Peace and Calm Your Mind
    Positivity Protection
    New to meditation? Would you like to know how to reduce stress, improve your mental health and find inner peace? In this book you will discover a guided meditation session that will help you fall reduce stress, improve your mental health, find inner peace and learn how to think positively. In Guided Meditation For Beginners, you will discover: A meditation script that will he...
    Disponible

    14,48 €

  • Guided Meditation For Anxiety
    Positivity Protection
    Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques how you can calm your anxiety can really help reduce stress and improve your day to day life. n this book you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions. In G...
    Disponible

    14,94 €

  • Guided Meditation For Mindfulness
    Positivity Protection
    Did you know mindfulness has been proven to improve happiness? In this book you will discover a guided meditation session that will help you improve your happiness, understand your emotions and find more energy in life through relaxation and positive thinking. In Guided Meditation For Mindfulness, you will discover: A meditation script that will help relax you How to improve y...
    Disponible

    15,01 €

  • Guided Meditation Bundle for Anxiety Relief and Mindfulness
    Positivity Protection
    Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques how you can calm your anxiety can really help reduce stress and improve your day to day life. In this book you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions. In ...
    Disponible

    16,16 €

  • Guided Meditation to Help Insomniacs Fall Asleep Quickly
    Positivity Protection
    Having trouble falling asleep? The truth is most people will experience insomnia at some point in their life. Some experience it worse than others while some people barely have any problems falling asleep. Lack of sleep will cause hormonal imbalances and extra stress that can reduce your motivation and get in the way of your daily life. In this book you will discover a guided m...
    Disponible

    15,04 €

  • Guided Meditation for Deep Stress Relief Relaxation
    Positivity Protection
    Feeling stressed? Stress is caused by many factors and can impact long term health if not dealt with probably. Stress can also stop you from sleeping, decrease your daily energy levels and cause you too over think. In this book you will discover a guided meditation session that will help prevent stress, fall asleep quicker and ways to help you from over thinking In Guided Media...
    Disponible

    15,15 €

  • Feng Shui for Wellness and Wealth
    James Adler
    Feng Shui Made SimpleLearn how to create positive energy and attract success! There is a prevalent belief that Feng Shui is something that only rich people can practice, another belief that is promoted by many other ‘experts’. In fact, anybody can practice Feng Shui if they understand its basic principles. You don’t need to buy any expensive ‘cures’ or other special equipment ...
    Disponible

    8,89 €

  • Motivation
    Adler James
    How to Boost Your Motivation with MindfulnessProven & Effective Mindfulness Techniques to Propel You on Your Journey to Success…DESIGNED AS A QUICK, MOTIVATIONAL READ TO HELP YOU GET YOUR POWER BACK!Are you looking for inspiration and powerful techniques that will increase your motivation and bring you closer to your goals?-Maybe you want to get in shape.-Maybe you want to exce...
    Disponible

    15,91 €

  • Wise Skies Workbook 2020
    Amanda Rieger Green / Tiffany Harelik
    The Wise Skies Workbook is an illustrated paperback journal that includes all of the major astrology and numerology insights with helpful prompts to work with the cosmic energy of 2020. Do you love mapping out your goals as much as we do? Are you tired of the blind spots? Are you ready to masterplan 2020 to be efficient and fun? We’ve got you covered every single day this year ...
    Disponible

    21,86 €

  • MINDFULNESS BIBLE
    Beatrice Anahata
    Feeling anxious most of the time?A barrage of thoughts always running through your head?Stressed by all the stuff around you?Discover the power of Mindfulness today! In today’s world, it’s so hard to find a moment of calm. Every day, you go through a vicious cycle of feeling stressed and anxious most of the time. Or maybe, you go from feeling happy to angry to sad and feeling h...
    Disponible

    23,05 €

  • Mindfulness
    Beatrice Anahata
    Do you often find yourself internally screaming about your day?Feeling stressed and frantic most of the time?Unable to sleep because of all the noise and chatter in your head?Then, it’s time to discover the power of MindfulnessWe are living in a fast-paced world wherein that you can feel most of your day just flashing by. It seems that a day just gets finished without you even ...
    Disponible

    17,48 €

  • Mindfulness
    Beatrice Anahata
    Do you feel like pulling your hair out at the end of each day?Do you often anxious and unable to concentrate?It’s time to learn about the power of MINDFULNESS Nowadays, we are bombarded with stress at EVERY TURN. It can have such an adverse effect in your life and in your relationships. But the good news is…Mindfulness is one of the best techniques to decrease stress and anxiet...
    Disponible

    17,64 €

  • Mindfulness
    Beatrice Anahata
    Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try Meditation! In today’s world, there are a lot of things that cloud people’s mind. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects...
    Disponible

    17,48 €

  • Tarot Card Meanings
    Mia Rose
    If you want to learn the art of Tarot Card Meaning in Just 72 hours From Best Selling Author Mia Rose continue reading… A tarot card reading gives you guidance for your relationship, your career, and any other area of your life. But a reliable tarot reader isn’t always available at a moment’s notice. Luckily, there are a number of tarot spreads you can do by yourself.Millions o...
    Disponible

    19,69 €

  • Vipassana
    Leigh Tilley
    Leigh takes you on a 10 day journey of meditative vipassana retreat. 2 years after suffering multiple strokes at the age of 38, abruptly cutting short a fast paced lifestyle complete with the city job, big house and fancy car. 10 days of no technology, no talking and no connection!Along this journey of physical and mental endurance he experiences vivid hallucinations and a roll...
    Disponible

    10,56 €

  • Alchemy of Consciousness
    Karen McMullen
    Awaken To Your True Role in the Grand Reorganization. You are being called to know and navigate your role in the global Grand Reorganization.   Do you know what your role is?  Are you clear on your next steps?   Most importantly, are you taking them? In this channelled book, you will find simple guidance on how to clarify your role and next steps. In the process, you wil...
    Disponible

    23,07 €