Hacer frente a los trastornos alimentarios

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a los trastornos alimentarios (323)

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a los trastornos alimentarios
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  • The Secret Life of a Weight-Obsessed Woman
    Iris Ruth Pastor
    Do you think about food too much? Envy those “skinny bitches” and wonder how they do it? Use the needle on the scale as a measure of your self-worth? Are you “just ten pounds” away from happiness? You are not alone. Iris Ruth Pastor, too, was a weight-obsessed woman who found a way to eat all those tempting goodies—without putting on a pound. At age eighteen, she began bingeing...
    Disponible

    11,52 €

  • Satisfied
    Dr. Rhona Epstein
    Experience this dynamic 90-day journey and satisfy your true hunger. Are you satisfied with your relationship with food?  And if not, are you ready to take those first steps toward food freedom? Maybe you question if you’re brave enough to face the oppressive power food has over you, or the way it makes you feel about yourself.  Maybe you’re only beginning to recognize your rel...
    Disponible

    12,67 €

  • Mindful Colouring
    Michèle Laliberté
    “This book was initially Sharon’s idea. She approached me because she was interested in creating a colouring book for people recovering from an eating disorder. As a person who had recovered from an eating disorder herself, and as an artist, she wanted to “give back” and help others find their way to wellness. I thought it was an excellent idea. For my part, I had always wanted...
    Disponible

    15,49 €

  • The Intuitive Eating Workbook
    Evelyn Tribole
    Do you overeat during times of stress? Do you often find yourself eating when you’re not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship...
    Disponible

    29,97 €

  • You Are Worth Saving
    Stacee Goetzinger
    Do you have a struggle that hurts you and your journey in this life? Fighting this…can feel hopeless and paralyzing if you are choosing to face it on your own. But I have good news for you! No matter what your struggle may be, and regardless of the nature of your battle, there is shameless hope to be found in the only one who truly knows how hard you strive to get a handle on w...
    Disponible

    11,38 €

  • Food as an Idol
    Pamela K. Orgeron
    In Food as an Idol: Finding Freedom from Disordered Eating Pamela K. Orgeron, the Author and Editor, a Board Certified Christian Counselor and an Advanced Christian Life Coach combines her education with her life experience as a recovered bulimic to compile a book that will be helpful to others struggling with disordered eating issues and help in the prevention of disordered ea...
    Disponible

    23,09 €

  • Food as an Idol
    Pamela K. Orgeron
    In Food as an Idol: Finding Freedom from Disordered Eating Pamela K. Orgeron, the Author and Editor, a Board Certified Christian Counselor and an Advanced Christian Life Coach combines her education with her life experience as a recovered bulimic to compile a book that will be helpful to others struggling with disordered eating issues and help in the prevention of disordered ea...
    Disponible

    15,56 €

  • Release Your Obsession
    Lisa M Ortigara Crego
    Release Your Obsession with Food: Heal from the Inside Out is a book for anyone trying to end the vicious cycle of compulsive eating. It is not about fad diets or quick weight loss but instead focuses on chemical imbalance, psychology, and spirituality. It helps readers meet this difficult challenge through practical, structured, step-by-step advice and reveals how others have ...
    Disponible

    18,34 €

  • Fat
    R. M. Ireland
    Obesity causes much more than physical problems. If you are obese, you've probably had trouble with: • Self-esteem• Confidence• Depression• Worrying what others think• Social anxiety• MotivationPsychologists and doctors know this, but they’ll never tell you what you actually need to overcome your weight problem.As long as you follow conventional advice, your problem will ge...
    Disponible

    12,20 €

  • Roll with It
    Dr. Robin Pittman
    Follow Dottie on her Journey of discovery as she realizes she has many of the symptoms of Body Dysmorphic Disorder. Join her as she learns the way to take back her power and shares these techniques with you! Roll With It is a wonderful reference book for anyone unhappy with their appearance. It is useful for friends and family too, and can help them better understand what their...
    Disponible

    6,57 €

  • Real Life Diaries
    Debbie Pfiffner / June Alexander / Lynda Cheldelin Fell
    What really happens when someone develops an eating disorder? What therapies work best? Can a cure be found? Will life ever return to normal? These are just a few of the questions that run through the minds of ordinary people and their loved ones when faced with anorexia, bulimia, and binge eating disorder. In Through the Eyes of an Eating Disorder, ordinary women open up and i...
    Disponible

    11,15 €

  • The Hands That Feed Me
    Annette McLean LCPC CEDS
    Diet. Binge. Repeat... Are you tired of this cycle? Have you tried numerous diets in an effort to lose weight only to gain it all back and then some? Annette McLean, LCPC, CEDS, explains why the traditional answer to losing weight does not work and leaves us disillusioned and feeling like a failure. She believes that problems with weight are about much more than food. As she ex...
    Disponible

    17,98 €

  • Lying in Weight
    Trisha Gura
    A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsession...
    Disponible

    13,23 €

  • Breast Easy
    Erica Glessing
    In the new book Breast Easy, international bestselling authors Jennifer Nicole Marcos, Cameo Haag, Leslie Lang, Dr. Kim D'Eramo, Nicole Richardson, Elisabeth Schweiger, Kim Coleman, Jennilynne Coley, Jeni Griffith burgess, Jennifer Lamkins, Brittany Rogozinski, Julie Oreson Perkins, Tanya Desaulniers and Erica Glessing share what it is like to grow up with breasts of all di...
    Disponible

    18,74 €

  • The Body Image Blueprint
    Jenny Eden Berk
    The Body Image Blueprint is an honest, refreshing, and oftentimes, witty approach to finding body love and acceptance in a society that preaches otherwise. The Body Image Blueprint recounts Jenny Eden Berk's struggle to find clarity in a culture obsessed with dieting. Through her own experience and with her proven techniques, Jenny helps readers navigate their own body imag...
    Disponible

    10,83 €

  • Weight Loss in Midlife
    Jane Turner
    Are you ready to fall in love with your body again?Are you sick of diets that don’t work?Do you want to feel vibrant, alive, and happy?Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track.This book will help you to reprogram your brain to make changing your behaviour around food easier th...
    Disponible

    15,49 €

  • Think Straight, Lose Weight
    David Godfrey
    You know how frustrating it can be when you have tried every diet imaginable, had countless expert opinions and still can’t lose weight?If lasting weight loss were as easy as calories in vs calories out everyone would be skinny!This book contains the missing link for achieving fast, easy and sustainable weight loss that nobody is talking about.• Condition your mind so that weig...
    Disponible

    22,26 €

  • What Are You Eating? Food Journal for Eating Healthy
    @Journals Notebooks
    Healthy eating isn’t a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your food’s nutritional values to determine if you’re overeating or undereat...
    Disponible

    15,06 €

  • What to Eat This Week? Mixing It Up Edition Journal
    @Journals Notebooks
    Create variety in your meals by creating a meal plan. A meal plan means a list of food that you are scheduled to eat for the day or the week. You can plan for meals with the right nutritional value to boost your health and even help you lose weight. Start a meal plan now! ...
    Disponible

    14,11 €

  • A New Body Consciousness
    Jill Catherine
    A New Body Consciousness guides you in finding and being at peace with your true self and motivating you to pursue your true calling. The author walks you through improving how you perceive your body and mind, and how to use that to live a more peaceful and meaningful life. ...
    Disponible

    18,83 €

  • Unmasked
    Jenn Hecker
    Are you tired of faking it? Are you brave enough to get Unmasked? Record your own journey to confident self-revelation in the Unmasked: Becoming a Real Woman in a Fake World Journal. Includes themes from the book, journal questions, resources, and space to write your goals and achievements as you peel away the masks to reveal your true worth.Each month Revealing Question, 21-Da...
    Disponible

    15,95 €

  • Nourishing Routes
    Marissa Pendlebury
    Marissa Pendlebury is on a passionately driven mission to empower and inspire us to grow her growing tribe of Compassioneers: individuals who are able to love themselves from the inside out while living compassionately and developing life-long positive relationships with food, mind and body.  As a teenager, Marissa battled anorexia and depression. She felt overwhelmed by havin...
    Disponible

    15,51 €

  • Love Food? Let it love you.
    Mike Gordon
    Food is not our problem. We might be overweight and we might be eating badly. But, seriously, it’s not the food’s problem. In this busy world, we’re eating more than ever. But we’ve forgotten how to be in love with food. And we’ve forgotten how to let it love us. So, let’s stop abusing ourselves and the food we eat. Let’s take the time to reconnect, value and love our food. And...
    Disponible

    21,69 €

  • Stuffed
    Fadela Hilali
    Do you eat for comfort?Do you have a history of dieting?Do you wish you could control yourself around food?I wrote STUFFED just for you.In the first of the Stuffed series, I help you explore the complex relationship between your beliefs, emotional habits and food. After reading this book, you will have all the practical insights you need to clearly see and break the comfort of ...
    Disponible

    15,28 €

  • The Wrong Kind of Indian
    Jessica Mehta
    'You look something.' Jennifer had heard this her entire life as a 'white-washed' half-Cherokee, half-white girl in a small Oregon town.THE WRONG KIND OF INDIAN is a thinly-veiled memoir-style story of what it means to claim your identity after a dysfunctional childhood steeped in sexuality and eventual homelessness, parents who toe the line between neglect and abuse, and the f...
    Disponible

    16,00 €

  • Operation Daughters Addicted Journal Workbook
    Cathy Napier / Sandy Mullen
    A compliment to Operation Daughters Addicted, this workbook is designed to help you answer the many questions posed by the award-winning book. By using the workbook as a daily journal and part of an exploration into your mind, body, and soul, you will: Learn how your disease started  Recognize how your disease progressed Free yourself from denial  Discover ways to gain po...
    Disponible

    14,66 €

  • Unmasked
    Jenn Hecker
    "I’ve faked my way through life as The Happy Fat Kid, The Perfect Daughter, The Perfect Girlfriend, The Party Girl, and others to hide the pain and shame of my lack of self worth. But Unmasked – Becoming a Real Woman in a Fake World is so much more than my life story. Unmasked chronicles my journey of self-discovery and rebirth as I shed masks of insecurity that I’ve worn since...
    Disponible

    25,50 €

  • Eating As An Act of Worship
    Ann Wooten-Taylor
    Ann Wooten-Taylor, Esq., is the C.E.O. of Eating as an Act of Worship Ministries. The ministry began as a result of her deliverance from obesity, and she has been teaching others the Christian weight loss principles she learned since 2012. Unlike many Christian weight loss classes, the EAW class is not a forum where individuals come together, say a prayer, and then have a worko...
    Disponible

    45,12 €

  • Who Needs A Gym? Using Social Media For Weight Loss
    Zhivi Williams
    Worldwide, the obesity rate has doubled since 1980. There were 1.9 billion adults in 2014 that were overweight and these numbers are climbing every year. There’s a clear need for a simple introduction to healthy living. Who Needs a Gym, is written for those that don’t know where to start on their healthy living lifestyle. This book also included how to get free online healthy e...
    Disponible

    21,88 €

  • Balance of Control
    Stephanie Nance
    College athlete turned model openly discloses her struggle with anorexia, perfectionism and the journey to finding balance. ...
    Disponible

    30,95 €


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