Deportes de combate y defensa personal

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Deportes de combate y defensa personal (998)

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Deportes de combate y defensa personal
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  • Wing Chun Masters
    Jose MFraguas
    Through conversations with many historical Wing Chun figures such as the Grandmaster Yip Man’s sons; Yip Ching and Yip Chun, and other top disciples of his like Wong Shun Leung, Willian Cheung, Victor Kan, Leung Ting, etc…the information in this book has never appeared anywhere before. The author, Jose M. Fraguas proudly presents “Wing Chun Masters”, with an amazing repertoire ...
    Disponible

    38,79 €

  • Understanding Aikido
    Jan J Sunderlin
    Understanding Aikido: Essential Information and Perceptions (Special Edition) presents an historical, cultural, and philosophical look at the development of the Japanese martial art of Aikido. Sunderlin focuses on the influences brought to bear on Morihei Ueshiba, the founder of Aikido, and the subsequent cultivation of the latter's martial art as a vessel of Budo. The author a...
    Disponible

    63,06 €

  • Fut Sao Wing Chun
    James Cama
    Wing Chun is one of the most popular martial arts in the world. It was made famous by Bruce Lee and his master, Yip Man. The most practiced form of Wing Chun is the Hong Kong version, which is streamlined and compact. However, older systems survive in China and one of them is the obscure art known as Fut Sao (Buddha Hand) Wing Chun. Fut Sao Wing Chun was brought to America in 1...
    Disponible

    18,04 €

  • Karate
    Keiji Tomiyama
    This excellent work, with more than 800 photos for ease of use, is designed to help students get the most out of the study and training of the five essential Pi Nan kata. Tomiyama Sensei, one of the leading Shito Ryu instructors in the world, not only demonstrates the katas, advising on performance and underlying principles, but also brings together sets of “bunkai” (applicatio...
    Disponible

    21,25 €

  • Masterclass Karate
    Michael R. Berger / Michael RBerger
    Keri-waza, or kicking techniques, comprise about half of the arsenal in karate. Perhaps of more importance, being that the legs are far superior in both strength and reach to the arms, neglecting the proper development of kicking can result only in a partial development of the art, and thus in obvious ultimate defeat. The proper use of kicking opens a full array of possibilitie...
    Disponible

    21,17 €

  • Winning Kumite
    Kunio Miyake / Jose MFraguas
    This introduction to sport competition teaches you in detail how to use your potential and your technical skills to defeat your opponents in Karate competition. Master Miyake shows hundred of basic, intermediate, and advanced sparring combinations used by the great karate champions in the sport. This is the perfect guide to understand offensive and defensive tactics as used in ...
    Disponible

    25,41 €

  • Regards from the Dragon
    George Lee
    Throughout their friendship, Bruce Lee wrote George Lee letters on a regular basis. Those letters touched on everything from Martial Arts philosophy and the development of Jeet Kune Do to George’s creation of workout equipment for Bruce’s private and personal training.These letters express friendship and appreciation for a man Bruce Lee called ‘my friend.’ Periodically, George ...
    Disponible

    29,47 €

  • Taekwondo
    Marc Tedeschi
    The essential text on Taekwondo’s widely practiced ITF patterns, written by the author of the landmark 896-page book, 'Taekwondo: Traditions, Philosophy, Technique.' ----- This informative text provides a detailed summary of the 24 patterns historically associated with the International Taekwondo Federation, which are widely appreciated for their traditional qualities, aesthe...
    Disponible

    43,86 €

  • Hapkido
    Marc Tedeschi
    The essential introductory text, written by the author of the landmark 1136-page book, 'Hapkido: Traditions, Philosophy, Technique.' ----- This is the first introductory text to accurately portray Hapkido in its entirety. One of the world’s most exciting, varied, and practical martial arts, Hapkido consists of thousands of techniques encompassing all forms of martial skills: st...
    Disponible

    27,47 €

  • Taekwondo
    Marc Tedeschi
    The essential introductory text, written by the author of the landmark 896-page book, 'Taekwondo: Traditions, Philosophy, Technique.' ----- This is the first introductory text to accurately portray the world’s most widely practiced martial art, Taekwondo, in its entirety. Inclusive of virtually all Taekwondo styles, including Olympic-Style, this unprecedented work integrates ...
    Disponible

    27,47 €

  • Mental Karate
    Tom Muzila
    Karate master Tom Muzila, a direct student of the great Tsutomu Ohshima, presents for the first time a complete series analyzing the mental aspects of combat. This book is a through study of the theory and practice of the mental elements used by the great and legendary masters in Karate-do history. The author discusses in-depth many of the different psychological elements neces...
    Disponible

    20,08 €

  • Fundamental Iron Skills
    Dale Dugas
    Do you want hard arms for blocking and striking? How about an iron body to absorb blows from an attacker? In Fundamental Iron Skills, Dale Dugas shows you how to develop these ancient skills in a safe, step-by-step manner. This is the first book to cover all aspects of iron skills training in one volume, including solo training and the use of auxiliary training equipment and he...
    Disponible

    22,51 €

  • The Art of Throwing
    Marc Tedeschi
    One in a series of remarkable books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts styles. ----- This illuminating work outlines the essential principles and techniques that define the art of throwing in most martial arts. More than 1,200 outstanding photographs introduce over 130 practical techniques encompassing all ...
    Disponible

    44,70 €

  • Stand Your Ground
    Jack Forbes
    Attorney and Martial Artist Jack Forbes analyzes State law from across the United States of America on the legal limits of self-defense, defense of others and defense of property. Applying the Law to concrete scenarios, Jack puts you face-to-face with assailants, victims and defenders, as force meets force. TO KILL, OR NOT TO KILL...can be a life-changing event; don't get it w...
    Disponible

    10,87 €

  • Butterfly Pa Kua Chang Gung Fu
    Al Case
    Butterfly Pa Kua Chang Gung FuForms and Real Self Defense Techniques!THIS MARTIAL ARTS VIDEO COURSE BOOK HAS LINKS TO OVER 60 MINUTES OF INSTRUCTIONAL VIDEO.Pa Kua Chang is a few hundred years old. It is considered one of the ’three sister’ of the internal martial arts. The others being Tai Chi Chuan and Hsing i. The art became quite popular for a number of reasons: self defens...
    Disponible

    22,44 €

  • Shaolin Butterfly Gung Fu
    Al Case
    SHAOLIN BUTTERFLY GUNG FUTraining drills and exercises for the Ultimate Style of Gung FuTHIS MARTIAL ARTS VIDEO COURSE BOOK HAS LINKS TO OVER 90 MINUTES OF INSTRUCTIONAL VIDEO.’Shaolin Butterfly Gung Fu’ is based on Fut Ga Kung Fu, which is one of the original ’five families’ styles of Gung Fu from the Shaolin Temple. It was created thousands of years ago, and has been passed d...
    Disponible

    22,44 €

  • The Hardest Punch in the World
    Al Case
    THE HARDEST PUNCH IN THE WORLD!In baseball it is the grand slam! In basketball it is the half court basket! In boxing it is...THE KNOCK OUT! The KO. The punch that puts ’em to sleep. Can you put an opponent to sleep? Can you knock somebody out with one punch?Admitted, it is difficult, but in this book is given the sure fire training formula that guarantees that your punch will ...
    Disponible

    16,80 €

  • The Call of Capoeira
    Adam Delfiner / Natalie Delfiner
    The Call of Capoeira is a story of dedication to a living tradition, knowledge that can only be passed from one generation to the next by those who devote their lives to preserving and sharing it. It is the story of two Capoeira Mestres, their journeys, and their unwavering commitment to an Afro-Brazilian art form that has transformed countless lives. ...
    Disponible

    12,84 €

  • KENPO MASTERS
    Fraguas
    Through conversations with many historical figures such as EdParker, Ralph Castro, Chuck Sullivan, Richard 'Hulk' Planas and numerous current world-class masters such as Jeff Speakman, John Sepulveda, Rainer Schulte, Vic LeRoux, Thomas Mitose, Tom Bleecker, Bill Ryusaki and Sean Kelley, the many threads of Kenpo learning, lore, and legend are woven together to present an integr...
    Disponible

    36,50 €

  • HowExpert Guide to 365+ Martial Arts Tips
    HowExpert
    If you want to build stronger martial arts skills, improve your self-defense, develop greater discipline, and train for life, then HowExpert Guide to 365+ Martial Arts Tips gives you a practical, step-by-step system to help you succeed. With 365+ actionable tips, this guide helps you build a solid foundation, prepare your body, move with confidence, sharpen your techniques, thi...
    Disponible

    33,58 €

  • Muay Thai 101：Heavy Bag Training
    Alberto Robles
    Stop pounding the bag with no plan. Random heavy bag rounds burn energy and reinforce bad habits. Purposeful rounds build technique, balance, power, combinations, defense, conditioning, and fight-specific decision-making-one clear objective at a time.Muay Thai 101: Heavy Bag Training turns unstructured bag work into deliberate practice with 50 original structured rounds, sessio...
    Disponible

    18,45 €

  • Muay Thai 101：Defense and Counters
    Robles
    Defense is not a list of reactions. It is a connected decision process-see the attack earlier, protect your balance, choose the right defensive family, and return with a controlled counter.Muay Thai 101: Defense and Counters teaches that process step by step. You build stance, guard, vision, and distance first; then you learn checks, blocks, parries, frames, evasions, and exits...
    Disponible

    19,34 €

  • Muay Thai 101：Fundamentals
    Alberto Robles
    Want to train Muay Thai the right way from day one? Most beginners copy flashy combinations before they can stand, move, or defend. That leads to bad habits, stalled progress, and avoidable injuries.Muay Thai 101: Fundamentals is a practical, beginner-first training manual that builds your base in the correct order: stance, guard, footwork, distance, the eight limbs, defense, c...
    Disponible

    18,43 €

  • Muay Thai 101：Kicks and Knees
    Alberto Robles
    Kicks and knees separate Muay Thai from ordinary striking-and they punish bad balance first. Power without posture collapses. Timing without recovery leaves you open. This book builds Muay Thai’s most powerful weapons as a system: stance, chamber, pivot, impact, check, and return to stance-before you stack combinations.Muay Thai 101: Kicks and Knees teaches beginners and early ...
    Disponible

    19,33 €

  • Muay Thai 101：The Clinch
    Robles
    The clinch stops feeling like chaos when you train it as a system. Close-range Muay Thai is not a pile of neck pulls and random knees-it is posture, inside position, frames, head control, hand fighting, balance, turns, and safe exits.Muay Thai 101: The Clinch builds a beginner-safe positional framework for sport clinch work: how to enter responsibly, protect the neck and spine,...
    Disponible

    18,46 €

  • Wing Chun Solo
    TAO LI SHENG
    Most people believe learning martial arts requires expensive classes, a qualified instructor, and a dedicated gym. This misconception keeps countless individuals from developing the self-defense skills and physical confidence they desire. Wing Chun Solo changes that equation by providing a complete, self-contained system for mastering this practical martial art entirely at home...
    Disponible

    16,76 €

  • BJJ Training Journal
    Inge Baum
    Every roll is an opportunity to learn.Whether you’re just beginning your Brazilian Jiu-Jitsu journey or training for your next competition, BJJ Training Journal helps you document every class, technique, submission, and lesson learned along the way.Designed for practitioners of all belt levels, this guided training journal combines practical logging pages with motivational BJJ ...
    Disponible

    7,87 €

  • HowExpert Guide to 365+ Self Defense Tips
    HowExpert
    If you want to improve your personal safety, sharpen your situational awareness, and protect yourself in everyday life, then HowExpert Guide to 365+ Self Defense Tips provides a practical, prevention-first system built around 365+ practical tips. Covering situational awareness, threat prevention, communication, personal safety, physical defense, escape techniques, home and trav...
    Disponible

    33,50 €

  • The Complete Patrol Survival Manual
    William Chandler
    Less Talk, More Action: Win the Fight AND Win in the Courtroom Are you afraid of ending up on the ground with a suspect on top of you?And what if, once you’re down there, he goes for the gun in your holster? Most fights end up at close range or on the ground, and that’s exactly where officers get hurt. In that split second, with adrenaline already pumping, one wrong move can ...
    Disponible

    35,24 €

  • KobudO NyUmon
    Denis Augusto Cordeiro Andretta
    A arte marcial hoje conhecida como Kobudo é uma compilação de antigas tradições de combate surgidas no extinto Reino Ryukyu (Okinawa) cujas origens são extremamente difíceis de serem rastreadas.O Kobudo é, na realidade, uma sistematização de diversos métodos de luta que consiste, em sua maior parte, na utilização de ferramentas de uso diário usadas pelos habitantes do arquipéla...
    Disponible

    22,36 €


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