Cocina sana y con alimentos integrales

Estilo de vida, deporte y ocio / Cocina/comidas y bebidas, etc. / Cocina sana y con alimentos integrales (1806)

Estilo de vida, deporte y ocio / Cocina/comidas y bebidas, etc. / Cocina sana y con alimentos integrales
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  • Alkaline Ketogenic Oils For Cooking, Health & Beauty
    Elena Garcia
    Discover the Healthiest Alkaline Keto Oils to Help You Look and Feel Amazing!Even a few simple diet and lifestyle tweaks can help you stimulate healing and transform your body.There are many harmful, toxic, processed oils and fats that you should eliminate from your diet and focus on healthy options instead, so that you can feel confident knowing you are taking care of your and...
    Disponible

    20,42 €

  • Dash Diet
    Celine Walker
    DASH has been Around a While and Has Proven ResultsThe DASH diet was created to help the 70 Million plus Americans that suffer from hypertension, or high blood pressure. This book contains information about foods and how this program can help lower blood pressure and the risk for certain diseases. The DASH acronym means Dietary Approaches to Stop Hypertension. Originally, this ...
    Disponible

    17,90 €

  • Anti Inflammatory Diet
    Celine Walker
    77 Delicious and Nutrient-Rich Recipes with an Easy GuideThis book contains 77 recipes for delicious, healthy and anti-inflammatory meals.In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils and margarine are also cut out. Other food categories that you should ...
    Disponible

    19,29 €

  • Slow Cooker Cookbook
    Celine Walker
    Healthy Slow Cooking Recipes for Super Delicious Slow Cooker MealsAre you tired of eating the same old unhealthy fast food? Do you dream of coming home to a hot, healthy, and delicious home-cooked meal? You do not have to hire a chef or spend hours slaving over a pot in the kitchen. Rather, all you really need is a reliable slow cooker.The slow cooker is a handy electrical cook...
    Disponible

    22,89 €

  • Gastric Sleeve Cookbook
    Luke Newman
    Over 77 Delicious and Healthy Gastric Sleeve Recipes with an Easy Guide to Being on the Gastric Sleeve Diet!This book contains information about what the gastric sleeve surgery does to your body and how to adjust to the changes that will come after. This book serves as a guide to the different stages of diet that you need to go through before and after the procedure. This book ...
    Disponible

    19,23 €

  • La Dieta Antiinflamatoria
    Jennifer Sather
    ¡Descubra una técnica comprobada y respaldada por la ciencia para estimular su sistema inmunológico, desbloquear las capacidades de autocuración de su cuerpo y deshacerse de las enfermedades inflamatorias practicando esta dieta!Si actualmente está batallando con síntomas inflamatorios y ha intentado durante meses o incluso años curarse sin mucho éxito, si está cansado de depend...
    Disponible

    8,67 €

  • I Am Amazing Playlist Self Care For You
    Patricia Larson
    Self Care Wellness Journal8.5X11 inches104 prompted pagesHow to Use this ULTIMATE Self Care Planner Notebook:The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book:The first “Level 10 Life Goals” section is ...
    Disponible

    16,66 €

  • Homemade Hand Sanitizer Recipes to Kill Off Germs in Style
    Sam Kuma
    Modern epidemics, like the one going on right now, have shown that we are more vulnerable now than ever despite the progress in technology and medicine. A microorganism, as small as a virus can bring the economy to its knees. It can also affect your health. So, how do you protect yourself? The best way to do this is to keep your hands clean and free of germs. Your hands are sus...
    Disponible

    22,46 €

  • Clean Eating Cookbook
    Luke Newman
    Are You Looking for Delicious Clean Eating Recipes?This ultimate cookbook could be the answer you're looking for...This book contains information on how to eat clean to get a healthier physique along with a collection of what we think are the most delicious clean eating recipes.Almost everyone knows that an over-consumption of junk food can affect the body in detrimental wa...
    Disponible

    21,44 €

  • Gluten Free
    Robert Jacobson
    GLUTEN FREE Today, more and more people are becoming aware of the dangerous effects of gluten, and are switching to a gluten free lifestyle. Simply put, gluten is a protein found in wheat, barley, spelt, and rye. Because mankind has only been eating these foods for a relatively short amount of time, our bodies have not fully adapted to this dietary change and many people respo...
    Disponible

    19,56 €

  • My Fitness Planner
    Patricia Larson
    Fitness Planner JournalStuck at home?8 X 10152 PagesHow to Use this ULTIMATE Fitness Planner Notebook:The purpose of this Fitness Workout Planner is to keep all your various fitness workout activities and ideas organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book:The first “My Fitness Journal” section is for y...
    Disponible

    16,87 €

  • Sugar Detoxification
    Axel Eenfeldt
    So you have decided that kick sugar out of your diet. Good for you, Sugar Detoxification is a great tool to help you kick things in gear. It is full of tools that can help you identify those hidden sugars lurking in places you did not expect. Choosing to do a sugar detox is a great way to get your body back on track. One of the biggest problems is understanding just what the de...
    Disponible

    12,72 €

  • The Planetary Calendar Astrology Companion
    Lahni DeAmicis / Ralph DeAmicis
    Astrology is enjoying exponential growth thanks to computers, online forecasts and analysis. But that sophisticated knowledge often bypasses the fundamental concepts that the celestial art is based on. This book provides the enthusiast with the key knowledge that opens the doors to a deeper understanding.To address that gap this book begins with an illustrated, simplified expla...
    Disponible

    17,68 €

  • Anti-Inflammatory Diet
    Octavio Ocon
    Inflammation, to some degree, is normal. It is a normal human response to invasion or injury and it is meant to help your body fend off a significant infection that would otherwise become seriously detrimental to your health or even dangerous in many situations. However, sometimes, the body continues to respond as if there is a threat to it, even when there is not one. It can d...
    Disponible

    11,71 €

  • Low Sugar Diet
    Octavio Ocon
    Are you thinking about dropping a few pounds but don’t know where to begin?Have you tried multiple different diets or methods of losing those pounds but never succeeded?Are you thinking about ways in which you can improve your overall health and wellbeing?Are you thinking about ways in which you can get a better handle on your current medical conditions?Are you thinking about h...
    Disponible

    11,95 €

  • The Lady Farmer Guide to Slow Living
    Mary E. Kingsley / Mary EKingsley
    A small guide for those seeking a life of beauty, simplicity, and sustainability.In this simple and inspiring lifestyle handbook, Mary Kingsley – novelist, wife, mother, homesteader and co-founder of Lady Farmer – briefly discusses the history of humanity’s relationship with the natural world, how that relationship has shifted, and how the concept of “slow living” can return he...
    Disponible

    14,39 €

  • Keto Bread
    Claire Stapleton
    This recipe book might go against the grain when it comes to keto baking and you’ll no doubt be surprised by the amount of ‘naughty’ food we have included. However, every single recipe in the book has been created for you, it won’t break the food plan and it might be more decadent and delicious than you ever thought a keto diet could be.Learn to bake and eat your favorite foods...
    Disponible

    19,24 €

  • Immune System Boosting Smoothies
    Elena Garcia
    Immune System Boosting Smoothies – Give Your Body What It Needs to Stay Healthy – Quickly, Easily & InexpensivelyDear Reader, have you ever been told that ALL SMOOTHIES are super healthy and good for you?If yes – keep reading because you have lied to...You see, not all smoothies are made equal. And not all smoothies are healthy and good for you.Not all smoothies are good for yo...
    Disponible

    12,04 €

  • Cocina rica y sabrosa baja en calorías
    JOSEP DALMAU RIERA
    Si por exceso de peso o por cualquier otra razón necesita hacer una dieta baja en calorías, este es el libro que le ayudará a controlar su dieta para modificar o prevenir ese problema, sin causarse otros. El texto ofrece numerosas y exquisitas recetas de fácil preparación en las que no sólo se indican los ingredientes, las cantidades y los pasos que deben seguirse, sino también...
    Disponible

    16,59 €

  • Recetas secretas para hacer licores en casa
    Maddalena Tomalini
    Una de las primeras recetas que experimenté fue el almíbar de grosella roja, que tuvo mucho éxito en mi familia y me animó a practicar con otros almíbares y confituras. Con el tiempo, mis conocimientos botánicos aumentaban y la pasión crecía: fue este el periodo en que recolectaba hierbas y flores para luego desecarlas y elaborar tisanas e infusiones medicinales. Comencé con al...
    Disponible

    26,99 €

  • El gran libro de los postres
    Annalisa Strada
    Este libro puede resultar útil tanto a quien ya tiene práctica puesto que en él encontrará recetas innovadoras y originales como a quien da sus primeros pasos, ya que podrá encontrar las recetas de base y los consejos útiles para una mejor ejecución. Al mismo tiempo, el recetario podrá ser utilizado también como simple «galería de imágenes» por quien, siendo un experto en el ar...
    Disponible

    56,11 €

  • Cocina sin grasas rica y sabrosa
    EQUIPO DE EXPERTOS COCINOVA
    Una completa selección de platos sanos y apetitosos que satisfarán todos los paladares, incluso los de aquellas personas más exigentes en la mesa. Los entremeses, los caldos, las sopas y las cremas que encontrará podrán componer diversas y variadas posibilidades para disfrutar de los sabores más exquisitos. Las ensaladas, las legumbres y las verduras constituyen el grueso del p...
    Disponible

    19,71 €

  • Cocina rica y sabrosa con fibra
    JOSEP DALMAU RIERA
    Hasta hace poco tiempo, la fibra era considerada como aquella parte de los alimentos que no podía ser aprovechada por el organismo. Sin embargo, en los últimos años, la importancia de la fibra no ha hecho sino crecer hasta llegar a ser considerada como un elemento indispensable para el mantenimiento de una vida en plenitud. Si algún miembro de su familia sufre de malas digestio...
    Disponible

    16,59 €

  • Vagus Nerve
    Mark Evans
    You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a natural, built-in way to bounce back from it: Depression Anxiety PTSD Hypertension Stomach problems Epilepsy Pain and Inflammation Alzheimer’s Dem...
    Disponible

    20,44 €

  • Solución Para La Presión Sanguínea
    Mark Evans
    ¿Está cansado de escuchar a su médico hablar con usted acerca de sus niveles de presión sanguínea en aumento? ¿Llora por dentro cuando los profesionales de la salud le entregan folletos con información sobre la hipertensión? ¿Parece que no importa lo que coma o haga regularmente, no puede reducir esos niveles a un número razonable? Si algunos o todos estos puntos son aplicables...
    Disponible

    17,02 €

  • Anti-Inflammatory Diet Cookbook for Beginners
    July Anderson
    What is an inflammation? The word inflammation refers to a swelling in a localized part of the body. The area that is inflamed is usually hot, reddened, and also painful. It can occur in any part of the body where there is an infection or injury.According to another study, it is possible to develop breast cancer with a high sucrose diet. Sucrose is another form of sugar. It is ...
    Disponible

    23,72 €

  • Keto at Home
    Appleseed Press
    Ketogenic cooking is not a diet; it is a way of life. By following the guidelines and recipes in Keto at Home you will learn how easy and tasty it is to eat keto. By building your meals and snacks around “good fat” and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious –...
    Disponible

    43,18 €

  • Eat Drink And Be My Best; Forget The Rest
    TANnika
    Long Short Stories and Short Short Stories, are short stories the author has been writing since the ’70’s. Not steady, however as ideas and time hit the author he wrote them down. 3 ...
    Disponible

    23,72 €

  • Dieta keto recetas
    Amy Moore
    Libro 1:Arroz mexicano keto y comidas bajas en carbohidratos¿Cansado de comer los mismos alimentos sosos en cada comida para poder seguir con tu dieta keto? ¿Deseas poder hacer trampa en una comida sin romper tu ciclo de cetonas?Imagina que esa trampa es tu comida keto. Te apetecen unos tacos sabrosos, arroz frito mexicano, pollo y waffles, pero los preparas con los ingrediente...
    Disponible

    24,70 €

  • Low-Sugar Low-Carb Smoothie Bowls
    Elena García
    Low-Sugar Low-Carb Smoothie Bowls – Easy & Tasty Breakfast & Snack Recipes for a Healthy Lifestyle & Natural Weight LossOver 30 Low-Carb, Low-Smoothie Recipes that actually taste good!East to make, healthy, nutritious and delicious!-100% plant-based, vegan friendly -100% lactose-free -100% gluten-free -easy to find ingredients+ rich in alkaline minerals (such as Magnesium) to h...
    Disponible

    12,37 €


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