The Sirtfood Diet

The Sirtfood Diet

Vivian Cooper

20,18 €
IVA incluido
Consulta disponibilidad
Editorial:
Paolo Chiesa
Año de edición:
2021
ISBN:
9781513673028
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If you want to discover the benefits of the Sirtfood Diet, then keep reading! It is well known that nowadays the increasingly sedentary life leads us to have problems of various kind: metabolism slows down, weight tends to increase, annoyances or real diseases arise and energy drops drastically. We feel tired and listless and, in the long run, this situation also affects our psyche, leading us to lose joy and carefreeness.It seems to us that staying in shape is almost impossible and we get discouraged more and more... Fortunately, you can take control of the situation and decide to change it. To do so, it is essential to follow only the right information; if you follow the wrong information the failure is guaranteed. With the help of the Sirtfood diet, you will be successful and you will reach your goals. This book will explain how to do it, step by step, with simple and precise indications. Let me show you some of the benefits you will experience: Suppressing appetiteImproving memoryFighting free radical moleculesBetter controlling blood sugar levelsRegulating cell health  ...and much more! Here are some of the recipes you will find inside the book: Kale Lemon Protein DetoxCreamy White Bean and Avocado WrapSpicy Arugula and Tomato PastaChicken Buffalo WingsChinese-Style Chicken SaladSlow-Cooked Beef GoulashPoached Cod and Snap Pea Slaw Thanks to a precise 21-day meal plan, you can experience these improvements on your skin, without giving up the taste and pleasure of good food. Even if you tried 5 different diets in the past and failed, with this complete guide you will get back in shape in a few weeks, losing weight and regaining your lost energy! Now, you can leave your doubts and worries behind, focusing only on the right steps you need to take to achieve your goals!   3

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