The Positivity Effect

The Positivity Effect

Dan Tomasulo

29,99 €
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Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2024
Materia
Autoayuda y desarrollo personal
ISBN:
9781038779243
29,99 €
IVA incluido
Disponible
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Not being anxious is not the same as thriving! Based in cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo-author of the self-help hit Learned Hopefulness-offers readers powerful skills to shift negative thinking and harness the power of positivity to find instant calm and sustainable peace of mind.

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Otros libros del autor

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