Natalia Suriel Lopez Buhl
This practice-oriented book deals with questions such as how: What is lightwork/energywork?How can I cleanse myself energetically?What can I do for my well-being?Different methods and many exercises like: Meditation exercises, mindfulness exercises, cleansing exercises and recharging exercises are explained here in an easily understandable way.A great introduction to start with the light work and to get an overview. 3