Paleo 2023

Paleo 2023

Santiago López

33,65 €
IVA incluido
Disponible
Editorial:
Santiago López
Año de edición:
2023
ISBN:
9781783818068
33,65 €
IVA incluido
Disponible
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¿Estás buscando mejorar tu salud y bienestar a través de la alimentación? ¿Quieres seguir una dieta que te ayude a sentirte mejor y tener más energía? El estilo de vida paleo puede ser la respuesta que estás buscando.En este libro, el autor y experto en nutrición Santiago López te guiará a través de los fundamentos de la dieta paleo y cómo puede ayudarte a mejorar tu salud. Descubrirás cómo seguir una alimentación ancestral puede ser una forma efectiva de mejorar tu digestión, aumentar tu energía y mejorar tu calidad de sueño.Este libro te proporcionará una variedad de recetas paleo, desde platos principales hasta postres deliciosos, todos diseñados para satisfacer tus antojos mientras sigues una alimentación saludable. Además, aprenderás cómo adaptar tus comidas favoritas a la dieta paleo, para que puedas seguir disfrutando de la comida que te gusta mientras te sientes mejor que nunca.Con Paleo: Alimentación ancestral para una vida saludable, tendrás todas las herramientas que necesitas para comenzar tu camino hacia una vida más saludable y vibrante. Descubre cómo la dieta paleo puede ayudarte a alcanzar tus objetivos de salud y bienestar.

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