Inicio > Salud y desarrollo personal > Familia y salud > Forma física y alimentación > Dietas y régimen alimenticio > Ketogenic Diet and Exercise Plan
Ketogenic Diet and Exercise Plan

Ketogenic Diet and Exercise Plan

Susan Katz

19,82 €
IVA incluido
Consulta disponibilidad
Editorial:
Citrus Fields Books
Año de edición:
2019
Materia
Dietas y régimen alimenticio
ISBN:
9798215911297
¡Pregúntanos!
Añadir a favoritos
Sobre IBD

Are you keen to lose weight and get in shape this year?Have you decided that a combination of diet and exercise will help you achieve your goal?The ketogenic diet could be the answer.Many people want to lose weight. Unfortunately for most, they will try dieting for a week or two before they lose interest. This can often lead to cycle of dieting and binging, going back to old habits before deciding to try again.Inside this book you will find all the inspiration you need to start your keto diet, complete with solid information and exercise routines that will give you great results with chapters on:Keto dietExercises for maximum fat burningExercises for ToningExercises for Building muscleAthletic trainingKeto SupplementsMeal preparation for the keto dietAnd more...The keto diet offers a different option to most weight loss plans and when you add exercise into the equation the results can be dramatic and long-lasting.This book promises you the answers you’ve been looking for.Get a copy today and see the difference it could make to your waistline.

Artículos relacionados

  • Hands Off My Food!
    Dr. Sina McCullough
    Americans have stopped being watchdogs over their own food supply. Roughly 100 years ago, with the birth of the FDA, we handed that responsibility over to the government and the food industry. They, in turn, have fundamentally transformed our food supply and it’s making us sick, including our children. Not only are we losing our health to food related illnesses like cancer and ...
    Disponible

    11,29 €

  • The Easy Diet
    Diana Polska
    LOSE UP TO 1 POUND PER DAY THE SCIENTIFICALLY-PROVEN EASY WAYA thoroughly researched book that contains over 700 scientific referencesStarvation, counting calories, dieting, or eating unappetizing foods are ways of the past. Groundbreaking scientific research reveals that it’s not so much what you eat but when you eat it.Recent scientific research shows that restoring the body’...
  • 17 Day Diet Cookbook
    Brittany Samons
    The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight lo...
    Disponible

    10,23 €

  • Meal Plans for Weight Loss
    Meidinger Marisela / Rebbecca Goodnight
    Meal Plans for Weight Loss: Superfood Quinoa and Eating Clean The Meal Plans for Weight Loss book covers two very healthy weight loss plans the clean eating diet and the quinoa cookbook. Each of these sections offers diet meal plans that will lead to healthy weight loss by eating the right weight loss foods. The best weight loss diet is one that consists of health meal plans th...
    Disponible

    11,99 €

  • 70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster
    Joe Correa
    70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSN The largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diet...
    Disponible

    20,58 €

  • Foods to Promote and Support Health and Healing
    Anna-Maria Vela
    Find out how Anna-Maria’s personal and profound discovery that select foods can improve specific health conditions canhelp you and others. From foods that help in smooth clear skin to foods that help in fertility, boosting libido, snoring and different ailments, it is all in this book. Beware, the contents of this book can lead to a new and amazing you! ...
    Disponible

    26,88 €

Otros libros del autor

  • The Big Book of Reading Comprehension Activities, Grade 4
    Susan Katz
    Make reading comprehension a blast with 100 activities for 4th gradersShow 4th graders how much fun practicing their reading comprehension can be. This workbook is full of exercises that help kids develop essential reading skills while exploring fun stories. Get kids primed for school with engaging lessons that cover everything from identifying themes to understanding poetry an...
    Disponible

    28,09 €

  • Intermittent Fasting for Women 30-Day Challenge
    Susan Katz
    Are you a woman who is serious about losing weight?Have you tried and failed to shed excess weight in the past?Losing weight can be hard work and almost everyone finds it challenging when they make that decision to diet. Finding the right weight loss program is essential of course, otherwise, you are doomed to failure, and this where many get stuck. But there is an answer that ...
  • Easy as Pie Keto Fasting Guide
    Susan Katz
    How to rediscover youth, health and love for your body with real foods you´ll never want to miss again…Did you know: Beyoncé, Nicole Kidman, and Jennifer Lopez all swear by the keto fasting diet You can lose over 10lbs in three weeks just by following the keto diet Research shows the ketogenic diet combined with intermittent fasting is far more effective than the often reco...
    Disponible

    23,25 €

  • INTERMITTENT FASTING + KETO DIET AND EXERCISE PLAN
    Susan Katz
    If you want to discover the secrets behind keto, intermittent fasting, and exercising right so you shed pounds and don’t regain them, then keep reading …Have you ever gazed at yourself in the mirror, a month into a new diet, and wondered why you haven’t lost any weight at all?Have you searched your whole adult life for the secret to becoming slim and toned?Do you sometimes feel...
    Disponible

    34,15 €

  • Ketogenic Diet and Exercise Plan
    Susan Katz
    Are you keen to lose weight and get in shape this year? Have you decided that a combination of diet and exercise will help you achieve your goal?The ketogenic diet could be the answer.Many people want to lose weight. Unfortunately for most, they will try dieting for a week or two before they lose interest. This can often lead to cycle of dieting and binging, going back to old h...
    Disponible

    19,75 €

  • Susan Katz Advantage
    Susan Katz
    Close the gap between you and the next level of success. Change Your Mindset! Author and business coach Susan Katz shares her invaluable personal and professional experience to inspire you to create your dream job. Through a laser-sharp coaching process and an accountability framework that’s second to none, the Susan Katz Advantage will help you gain the clarity, confidence, ...
    Disponible

    10,03 €