Healthy Spiralizer Cookbook

Healthy Spiralizer Cookbook

Healthy Spiralizer Cookbook

Rockridge Press

47,73 €
IVA incluido
Disponible
Editorial:
Callisto Media Inc.
Año de edición:
2015
Materia
Cocina para dietas y estados de salud específicos
ISBN:
9781623156022
47,73 €
IVA incluido
Disponible
Añadir a favoritos

Healthy, delicious, and low-carb-tasty twists for your spiralizerWhether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here’s what’s included:Clear instruction on which fruits and vegetables spiralize well--and which don’tA review of popular spiralizer brands and models, to help those on the fence decide which is best for themRecipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types--and which blade to use for eachA chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow meinA chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you’ll be spiralizingNutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and proteinMeals this healthy have never been more fun to make or more delicious to eat.Start noodling today these recipes:Fried Eggs with Cheesy Sweet PotatoesBeet and Arugula Salad with Goat Cheese and WalnutsTom Ga Gai with Quick Pickled Cucumber NoodlesLemon-Basil Carrot RisottoZoodle PuttanescaBLT on Potato FrittersChocolate-Beet Muffins

Artículos relacionados

  • The Essential Paleo Cookbook (Full Color)
    Jeremy Hendon / Louise Hendon
    THE PALEO DIET IS NOT EASY, AND IT OFTEN DOESN’T WORK  Like millions of other people, we’ve gotten amazing results by eating a Paleo diet. But we failed many times before we were able to stick to it and before we got the results we wanted. And that’s the case for a LOT of people.  There are 2 big reasons that people fail on a Paleo diet:  1. You can't make delicious and hea...
  • Recetas para Construir Músculo para Fisicoculturismo, para Pre y Post Competencia
    Joseph Correa
    Recetas para Construir Músculo para Fisicoculturismo, para Pre y Post Competencia: Recupérese más rápido y mejore su desempeño, alimentando su cuerpo con poderosas comidas para construir músculo y destruir la grasa Este libro le ayudará a incrementar la cantidad de proteínas que usted consume al día, para facilitar el aumento de masa muscular. Estas recetas le ayudarán a aumen...
    Disponible

    23,05 €

  • 87 Recetas de Jugos y Comidas Post Quimioterapia
    Joe Correa
    87 Recetas de Jugos y Comidas Post Quimioterapia: Fortalézcase y Siéntase Con Más Vitalidad Con Estos Ingredientes Ricos En NutrientesPor Joe Correa CSN Cada individuo tiene síntomas diferentes luego del tratamiento, pero todos tienen una cosa en común: un organismo delicado que necesita recuperarse rápidamente.Cuando termina con la quimioterapia, tiene que mejorar su salud en ...
    Disponible

    20,48 €

  • 97 Organic Juice and Meal Recipes For People Who Suffer From Heart Disease
    Joe Correa
    97 Organic Juice and Meal Recipes For People Who Suffer From Heart Disease: Give Your Heart the Tools It Needs to Get Stronger!By Joe Correa CSN Heart disease is the number one cause of death in the world. A wide range of conditions that affect the heart can become a serious problem for middle-aged as well as older people. Once the disease is diagnosed, it lasts for life which ...
    Disponible

    20,38 €

  • Ketogenic Homemade Ice cream
    Elizabeth Jane
    Are you enjoying the fat-burning benefits of following a low carb diet but missing having a scoop or two of your favorite ice cream as one of your keto snacks or desserts? If you would like to easily whip up a soft, creamy and carb free version of your favorite ice cream or tease your taste buds with an amazing range of low carb flavors, this book is for you!This book will leav...
    Disponible

    12,17 €

  • 85 Meal and Juice Recipes to Lower Your High Blood Pressure
    Joseph Correa
    85 Meal and Juice Recipes to Lower Your High Blood Pressure will help you to control your blood pressure better naturally and fast. Hypertension is a serious health problem that should be addressed with exercise and proper nutrition.  Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the...
    Disponible

    26,63 €

Otros libros del autor

  • Relaxing and Easy Brain Games for Adults
    Rockridge Press
    Unwind and have fun with 100+ easy brain games for adultsSimple puzzles provide the perfect opportunity to slow down, step away from your screens, and engage your mind as you relax. This puzzle book features more than 100 word, math, and logic puzzles that are designed to be stimulating without being too challenging—so you can keep your mind active while you take some quiet tim...
    Disponible

    29,98 €

  • Stress Relief Flower Coloring Book for Adults
    Rockridge Press
    Feel your mind and body relax as you color beautiful botanical illustrationsColoring is meditative and mindful way to release stress, lower anxiety, and have fun—and you don’t need any special tools or skills to do it! This coloring book for adults takes the serenity and enjoyment of coloring to the next level, with a whole garden of beautiful flowers for you to color any way y...
    Disponible

    17,72 €

  • 30-Minute Portrait Drawing for Beginners
    Rockridge Press
    Become a portrait artist with 30-minute lessonsAnyone can be an artist! Dive into at-home lessons on how to draw amazing, diverse portraits with this encouraging beginner’s book. Filled with clear, step-by-step instructions, this guide teaches you to transform simple lines into fully-formed faces.Bite-size lessons—Squeeze in some quality drawing time on a coffee break, during l...
    Disponible

    22,74 €

  • 1, 2, 3, What Do You See? English - Spanish Bilingual
    Rockridge Press
    Teach toddlers to count from 1 to 20 in English and Spanish!Watch your little one learn to count in two languages with this photo-filled book of happy puppies, juicy berries, and bouncy balls! Each page reveals a new number and a new collection of bright and colorful objects, making it easy for toddlers to start counting in English and Spanish. Fundamental skills—Prep your todd...
    Disponible

    15,33 €

  • Couple’s Bucket List Journal
    Rockridge Press
    Take your love on an adventure Whether it’s trekking to Machu Picchu or taking an improv class, sharing unforgettable experiences can bring you and your partner closer whether you’ve been together for a few months or 50 years. Take inspiration from this book—and from each other—as you put together your couple’s bucket list and make memories that last a lifetime.Get inspired—Fr...
    Disponible

    33,20 €

  • Human Anatomy Coloring Book with Facts
    Rockridge Press
    Help kids learn about human anatomy while having fun! There are plenty of incredible things for kids ages 4 to 8 to learn about the human body—and coloring is an awesome way to spark their curiosity! This anatomy book for kids is full of coloring activities that teach little ones about how the body works—inside and out.Simplify anatomy for kids—Clear drawings of different body...
    Disponible

    18,06 €