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Happiness Hacks

Happiness Hacks

Susanne Smolinska

13,00 €
IVA incluido
Disponible
Editorial:
Editorial Musa
Año de edición:
2025
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9786072602434
13,00 €
IVA incluido
Disponible
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Sobre IBD

Este libro no quiere que seas feliz.Quiere que tomes el control.¿Te han vendido la idea de que la felicidad es respirar profundo, repetir mantras y pensar en positivo?Spoiler: te mintieron.La verdadera clave está en tu cerebro. Y lo que nadie te ha dicho (hasta ahora) es que puedes aprender a manipularlo.Happiness Hacks es tu mapa secreto para activar tu dopamina, despertar tus ganas, romper el ciclo del autosabotaje y encender, de una vez por todas, tu vida real.Cero autoayuda. Cero culpa. Cero frases de taza de café.Solo neurociencia, herramientas concretas, irreverencia y mucha, mucha verdad.No necesitas cambiar de vida. Solo necesitas saber cómo funciona la tuya. 10

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