Upton Sinclair
The Fasting Cure is a non-fiction book written by Sinclair Upton, first published in 1911. The book explores the concept of fasting as a means of curing various illnesses and improving overall health. The author argues that a fast, when properly undertaken, can help the body to heal itself by allowing the digestive system to rest and redirecting energy towards the immune system. Upton draws on his own experiences and research to present a compelling case for the benefits of fasting, including weight loss, improved mental clarity, and increased vitality. The book also includes practical advice on how to fast safely and effectively, as well as testimonials from individuals who have successfully used fasting to treat their health issues. Overall, The Fasting Cure is a thought-provoking and informative read for anyone interested in alternative approaches to health and wellness.1911. The famous novelist offers the public the fasting cure which improved his health. Contents: Preface; Perfect health - a letter to the New York Times; Some notes on fasting - fasting and doctors; Humors of fasting; Symposium on fasting - death during the fast, fasting and the mind, diet after the fast; Use of meat; Appendix - some letters from fasters, fruit and nut diet, Rader case, Horace Fletcher’s fast.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern editions, that are true to their original work.
