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Ayurvedic Diet for Weight Loss

Ayurvedic Diet for Weight Loss

Anand Gupta

16,39 €
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Editorial:
Blurb
Año de edición:
2024
Materia
Autoayuda y desarrollo personal
ISBN:
9781715147983
16,39 €
IVA incluido
Disponible
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Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets.Through this eBook I have tried to build a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being.I have used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting.

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