10 Steps to Loving Your Body (No Matter What Size You Are)

10 Steps to Loving Your Body (No Matter What Size You Are)

Pat Ballard

19,01 €
IVA incluido
Disponible
Editorial:
Pearlsong Press
Año de edición:
2008
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781597190145
19,01 €
IVA incluido
Disponible
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As a young woman Pat Ballard, the Queen of Rubenesque Romances, almost died trying to starve her body into a societally approved size. In 10 Steps to Loving Your Body (No Matter What Size You Are) she provides the steps she created to heal the emotional damage of years of dieting, encouraging readers to join her in celebrating diversity, self esteem, positive body image and health at every size.

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