Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Psicología popular > Afirmación personal, motivación y autoestima > Self Help For Women
Self Help For Women

Self Help For Women

Self Help For Women

Maria van Noord

14,60 €
IVA incluido
Disponible
Editorial:
Sophie Dalziel
Año de edición:
2020
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781951999902
14,60 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

Is it hard for you to speak up in groups?Do you have an inner critic talking you down all the time?Or is it hard for you to say ´No´?Then keep readingA low Self-Esteem or assertiveness level can impact your daily interactions with other people negatively.This can be at work, where you do all the hard work, but other, more extroverted and assertive colleagues, get the credits for it.Or in your relationship, where you feel you always give more than your partner.Here is a tiny fraction of what you will discover in Self Help for Women:How to stop doubting and eliminate negative thoughts by using a special NLP technique (page 163)The right mindset to grow your confidence (page 21)The No. 1 thing to avoid when you start building your confidence (page 54)Which NLP technique will learn you how to say ´No´ gracefully, without hurting others or feeling guilty (page 116)How to boost your confidence and assertiveness in only 2 minutes, just before an important moment or event.And how to do this without other people noticing it. (page 121)The influence of your thoughts on your Self-Confidence according to Oprah Winfrey (page 9)How to change your inner beliefs with this method used by psychologists (page 104)The first and most important step in your journey to be confident (page 20)What the percolator effect means, but more importantly how you can avoid it (page 78)And much, much moreSelf Help for Women is designed to help you develop new habits and behaviors that will stick.You might wonder, how reading a book will cause lasting changes? The Self-Exploratory parts will guide you on an inner journey to identify your personal challenges. You can do this on yourself or with a partner. You can prioritize the most important items you want to work on. With these insights you will be guided step-by-step how you can grow from A to B.Imagine yourself without anxiety to speak up, without stress to say no to your boss and not nervous to meet new people.You have suffered more than enough, so start improving your life by scrolling up and clicking ´Add to Cart´. 3

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • The Search For Inspiration
    Emily Gowor
    Have You Been Searching? Millions, if not billions, of people from all corners of the globe today are searching. They are searching for meaning and hoping that being alive isn’t a pointless exercise. They are searching for purpose and craving a life that expresses it. They are searching for an existence where they can unlock the potential they know is within them. Their endles...
    Disponible

    22,19 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • The Art of Brave Living
    Diane Cunningham
    Most of us don’t consider our lives or ourselves brave. We go through the day and we live our lives and don’t consider anything about that particularly special. We are who we are.But every time we take a little detour in the path we walk in order to be true to ourselves, we’re being brave. Every time we step out of our comfort zone, we’re being brave. Every time we stare reject...
  • Navigate to Greatness
    Ty Foster
    On May 17, 1987, Ty Foster lost his father when an Iraqi fighter pilot fired two missiles into the USS Stark, killing 37 sailors. The knock on the door for 5-year-old Ty was the beginning of an unraveling that lasted into his 20's. In Navigate to Greatness, Ty Foster traces the arc of his life's journey, the life of a navigator. Using naval terminology, he discusses the...

Otros libros del autor

  • Self Esteem For Teens
    Maria van Noord
    Do you doubt yourself a lot?If someone makes a joke about you it feels like a ton of bricks falls on you?Are you are always seeking approval from your friends to feel good?Maybe it´s hard for you to give your opinion because others might not like it?Then keep reading...These are signs of a low Self- Esteem. You might believe that you are born like this and others were lucky to ...
    Disponible

    11,77 €

  • Self Esteem for Women
    Maria van Noord
    Do you want to stop your inner critic?Are you comparing yourself with others and bringing yourself down?Do you seek for approval and confirmation a lot?Then keep reading...Remember back in the day when you were still a girl and in school. You had a question, but you were waiting for the right moment to ask it, time passed and but you kept waiting. In the end you just decided no...
    Disponible

    15,18 €

  • Self Esteem
    Maria van Noord
    Is it hard for you to speak up groups?Or do you have an inner critic putting down everything you do?Are you always delaying decisions unconsciously? Or when you have a good solution to a problem, other people override you even though your solution is better. Then keep on reading ...Do you recognise this?Chances are that you have developed a low self-esteem over the years.At lea...
    Disponible

    11,03 €

  • Self Help for Teens
    Maria van Noord
    Are you insecure?Do you doubt a lot?Do you avoid speaking to a big group of friends?Then keep reading...If you can relate to this, then you might suffer from low self-esteem and low self-worth.You have come to the right place.Did you know a lot of famous people, like Lady Gaga and Mark Zuckenberg, were once shy and insecure? They have learned how to change the way they see and ...
    Disponible

    14,46 €

  • Assertiveness for Women
    Maria van Noord
    ired of hearing yourself saying yes when you want to say no?Do you have the feeling other people take advantage of you?Is it hard for you to speak up in a group?Then keep reading...The people around consider you a very nice and warm woman. You are always ready to help other people. You are concerned about others well-being. You like to help and you like the fact that people lik...
    Disponible

    14,32 €

  • Confidence for Women
    Maria van Noord
    Do you doubt yourself a lot?Do you tend to be a people pleaser?Do you have the feeling that you are not good enough?Then keep reading...You are in the weekly meeting at work. You want to speak up. But you are waiting for the right moment. The men around you interrupt each other and you do not grab your chance to jump in. After the meeting you feel bad that you didn´t say what y...
    Disponible

    14,35 €